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Classes

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Stroller Strides is a total fitness program that moms can do with their children in strollers. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. more

FREE Demo for NEW Body Back Clients

Special Savings at event!

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For Unlimited Body Back® Members only

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Prenatal Fitness

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4 weeks of Body Back
Nutrition and Workouts included!

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