• classesHeader2.jpg

Classes

Filter services: All Classes Courses

Celebrate Back to School with FIT4MOM and Babyganics- class will take place at Montrose Fields (600 W. Montrose) in Chicago.
We will be raffling off one free BOB stroller.

more

Stroller Strides is a total fitness program that moms can do with their children in strollers. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

more

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

more

Body Back is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our HIIT cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength with other like-minded women in the area.

more

Our next session is starting 9/10! Spots are limited and spaces are filling up quickly. Last day to register is 9/3.

Sale goes through 8/27

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

more

Next session is starting 8/27!


Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

more

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, our Run Club+ 8-week training is for you. A program for all levels, Run Club+ allows you to run, improve your health and fitness, and connect with other moms.

Our next training starts 9/2

Training for the FraidyCat 5K and 10K

Spaces are limited

more

We are shutting down Main Street for a Community Body Back (HIIT) class!

FIT4MOM is partnering with Pink Heals of Joliet to help raise funds for local women/families battling cancer.

Music provided by Sunshine DJ Productions

Wear pink, bring some glow sticks, get ready to have fun and sweat together for a great cause!

more