Body Ignite

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Tuesday – January 21, 2020

Body Ignite
7:45pm–8:45pm

Saturday – January 25, 2020

Body Ignite
7:45am–8:45am

Sunday – January 26, 2020

Body Ignite
7am–8am

Tuesday – January 28, 2020

Body Ignite
7:45pm–8:45pm