FIT4BABY®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Monday – December 10, 2018

FIT4BABY®
6pm–7pm

Thursday – December 13, 2018

FIT4BABY®
6pm–7pm

Monday – December 17, 2018

FIT4BABY®
6pm–7pm

Thursday – December 20, 2018

FIT4BABY®
6pm–7pm

Monday – December 24, 2018

FIT4BABY®
6pm–7pm

Thursday – December 27, 2018

FIT4BABY®
6pm–7pm

Monday – December 31, 2018

FIT4BABY®
6pm–7pm